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what a week.
I’ve been pretty busy this last week since the OC Half…but fun busy…even if I had to study and take a final. The day after the race I suffered through some soreness and went golfing for basically the...
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i went to the lululemon warehouse sale and lived to tell about it.
A few weeks ago, someone RT’d a tweet that mentioned a Lululemon warehouse sale taking place in Los Angeles. I added it to my calendar and made a mental noted that my morning of Friday, September 13th...
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a weekend in nyc.
Last weekend, I flew to NYC to spend a long weekend. I spent Thursday morning through Sunday exploring Manhattan and Brooklyn with three of my best friends from my sorority, and I also got to visit my...
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so much #fitspo.
The last week or so has been FILLED with fitness inspiration (#fitspo). Last Wednesday, after my usual evening spin class, a student came up to me and said: “You’re an amazing instructor.” That was...
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halloween spin playlist.
Happy halloween, fitness friends!! Source: HuffPost/Getty Images I taught two spin classes last night — back-to-back — and for the second one I decided to break up the routine and do a Halloween Ride!...
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seven minute workout.
My evening class was re-scheduled tonight, meaning I had 3 un-scheduled hours at my disposal. I did a little of work on campus (I’m a Research Assistant for my favorite professor) but then I headed...
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monday mojo.
Happy Monday everyone! I thought I didn’t have anything blog-worthy going on and then I forgot that I am really good at being over-dramatic and hyperbolizing things. Alas, a blog post was born! Today...
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brand spankin’ new workouts.
For those of you following along with #Elf4Health, today’s challenge is to do a new workout. Wednesdays are sort of workout-filled to begin with me for me — I was at Back on My Feet this morning and...
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beat blue monday. [clif bar giveaway!]
So one thing I don’t like about the holiday season is how every day between Thanksgiving and Christmas seems to have some sort of cutesy, hashtag-friendly name. Think I’m wrong? This year I heard about...
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fitness tracking with the EveryMove app.
[Disclosure: I was given the opportunity to try out the EveryMove app through my #SweatPink ambassadorship. All of my opinions are my own.] I have been quick to jump on the fitness tracking bandwagon...
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